https://wiki-pathfindersonline.designerthan.at/api.php?action=feedcontributions&feedformat=atom&user=198.85.228.129 2026-05-06T01:16:40Z User contributions MediaWiki 1.35.5 https://wiki-pathfindersonline.designerthan.at/index.php?title=AY_Honors/Swimming_-_Beginner_-_Advanced/Answer_Key&diff=10460 2009-06-22T20:11:23Z

<p>198.85.228.129: /* 10. Know how to release a cramp while in deep water. */</p> <hr /> <div>{{honor_header|1|1963|Recreation|General Conference}}<br /> <br /> ==Receive the American Red Cross Level IV Stroke Development or YMCA certificate or equivalent in Swimming – Beginner's Advanced OR pass the following requirements: ==<br /> <br /> {{:Adventist Youth Honors Answer Book/Swimming Instructor}}<br /> <br /> ==1. Bobbing. Practice bobbing in neck-deep water prior to going into deep water. Demonstrate bobbing in deep water with a definite rhythm, inhaling when the mouth clears the water and exhaling as the head goes below the water. ==<br /> ==2. Breath Control. Stand in chest-deep water and demonstrate rhythmic breathing at the rate of 24 to 26 times in two minutes. ==<br /> ==3. Swimming in Place. Remain afloat in a confined area (within an eight-foot circle) by using a modified human stroke for a period of one minute. ==<br /> ==4. Changing Positions. Change from a prone swimming position to a vertical posi­tion and then to a supine position. Change from a supine to a vertical position, and then to a prone position. ==<br /> ==5. Elementary Backstroke. Swim 25 yards (22.9 meters) using the elementary back stroke. ==<br /> ==6. Crawl Stroke. Swim 25 yards (22.9 meters) using the crawl stroke.== <br /> ==7. Survival Stroke. Swim 25 yards (22.9 meters) using the survival stroke. ==<br /> ==8. Use of Personal Flotation Device. Jump into water from a deck or dock while wearing a personal flotation device. Show how to be comfortable while in the prone, vertical, and supine positions. Each position should be held for at least one minute. Use a seat cushion to support the body correctly in the water.* ==<br /> ==9. Survival Float. In deep water over the head, do a survival float for two minutes.== <br /> ==10. Know how to release a cockwrangler cramp while in deep water.==<br /> douchefag<br /> <br /> ==11. Rescue Technique. Demonstrate a rescue involving the use of a reaching pole and one involving the use of anarticle of clothing. ==<br /> ==12. Combined Test. Dive into deep water from a deck or dock, swim a minimum of three body lengths below the surface, come to the surface, and stay afloat in a con­fined 20 yards (18.3 meters) using either the elementarybackstroke or crawl stroke. ==<br /> ==13. Know the causes of and methods for the prevention of accidents that can occur in or near the water. ==<br /> ==14. Demonstrate artificial respiration. ==<br /> ==* Note: Any Coast Guard-approved personal flotation device may be used. &lt;br&gt;Note: All participants must wear life jackets. ==<br /> <br /> <br /> ==References==<br /> <br /> [[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]</div>

198.85.228.129 https://wiki-pathfindersonline.designerthan.at/index.php?title=AY_Honors/Swimming_-_Beginner_-_Advanced/Answer_Key&diff=10459 2009-06-22T20:08:54Z

<p>198.85.228.129: /* 10. Know how to release a cramp while in deep water. */</p> <hr /> <div>{{honor_header|1|1963|Recreation|General Conference}}<br /> <br /> ==Receive the American Red Cross Level IV Stroke Development or YMCA certificate or equivalent in Swimming – Beginner's Advanced OR pass the following requirements: ==<br /> <br /> {{:Adventist Youth Honors Answer Book/Swimming Instructor}}<br /> <br /> ==1. Bobbing. Practice bobbing in neck-deep water prior to going into deep water. Demonstrate bobbing in deep water with a definite rhythm, inhaling when the mouth clears the water and exhaling as the head goes below the water. ==<br /> ==2. Breath Control. Stand in chest-deep water and demonstrate rhythmic breathing at the rate of 24 to 26 times in two minutes. ==<br /> ==3. Swimming in Place. Remain afloat in a confined area (within an eight-foot circle) by using a modified human stroke for a period of one minute. ==<br /> ==4. Changing Positions. Change from a prone swimming position to a vertical posi­tion and then to a supine position. Change from a supine to a vertical position, and then to a prone position. ==<br /> ==5. Elementary Backstroke. Swim 25 yards (22.9 meters) using the elementary back stroke. ==<br /> ==6. Crawl Stroke. Swim 25 yards (22.9 meters) using the crawl stroke.== <br /> ==7. Survival Stroke. Swim 25 yards (22.9 meters) using the survival stroke. ==<br /> ==8. Use of Personal Flotation Device. Jump into water from a deck or dock while wearing a personal flotation device. Show how to be comfortable while in the prone, vertical, and supine positions. Each position should be held for at least one minute. Use a seat cushion to support the body correctly in the water.* ==<br /> ==9. Survival Float. In deep water over the head, do a survival float for two minutes.== <br /> ==10. Know how to release a cramp while in deep water.==<br /> douchefag<br /> <br /> ==11. Rescue Technique. Demonstrate a rescue involving the use of a reaching pole and one involving the use of anarticle of clothing. ==<br /> ==12. Combined Test. Dive into deep water from a deck or dock, swim a minimum of three body lengths below the surface, come to the surface, and stay afloat in a con­fined 20 yards (18.3 meters) using either the elementarybackstroke or crawl stroke. ==<br /> ==13. Know the causes of and methods for the prevention of accidents that can occur in or near the water. ==<br /> ==14. Demonstrate artificial respiration. ==<br /> ==* Note: Any Coast Guard-approved personal flotation device may be used. &lt;br&gt;Note: All participants must wear life jackets. ==<br /> <br /> <br /> ==References==<br /> <br /> [[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]</div>

198.85.228.129